Central Park Yoga & Meditation


Enjoy and relax on sunny Summer weekends in the oasis of Central Park with NYSN.   It is an all-level practice. If you’re just starting out or have more experience, you are welcomed.

Imagine. What a way to start the day: yoga in Central Park. This class manifests exercise, relaxation and fresh air into your weekend, right in the heart of New York City.

These sunny-days only classes will be a blend of strengthening and balancing poses linked together with vinyasas (guided at all levels). We’ll also gently open up our tight spots before slipping into the perfect amount of relaxation. You’ll walk away feeling strong and refreshed, ready for any adventure The Big Apple has in store for you.

How it works:

  • Meet at the benches in Strawberry Fields, Central Park memorial to John Lennon at 10:30am sharp (next to "Imagine" mosaic. That is just inside the west 72 street entrance off Central Park West.
  • Carrie will be there with an NYSN Yoga sign.
  • Carrie will lead the group to the perfect destination for our experience.

Cost $20 General Members / $15 VIP Members

Bring: your own mat or fold a blanket. Wear layers of comfortable athletic attire.

All are welcomed. The focus is to enjoy the experience. Modifications will be provided for all levels.

Carrie Asby will be leading the class. She spent the last 7 years completely immersed in one of the most thorough yoga meccas in the United States: San Francisco, California. She's excited to share her exceptional experience to the east coast. For more on her:

Can I come alone?  Yes, 98% of those attending this event will likely register on their own. You welcome to bring as many non member guests, friends & co workers as you’d like, just make sure to register for the number of people that you want below. Our staff will be ready to greet you and introduce you to others whether you are on your own or with guests.

Dress Code: Workout clothes

How will I find the group?  We will send you a confirmation email with exact locations, contact info and names of those who are hosting the event when you register for the event and send follow up emails as we get closer.

Ages: 21+

Questions?  Contact Dave Cervini at or call 212-873-2256 M-F 10am-4pm

This event is nonrefundable unless the event is canceled or rescheduled.

By registering for this event you take full responsibilities for your actions and agree to conduct yourself accordingly.

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.