Come practice yoga among the autumn colors and crisp fresh air. This yoga-social gathering is for anyone who needs a little balance in his or her life with a twist of fun. It is an entry-level yoga practice that focuses on the basic poses and breathing. The group will meet at Tavern on the Green then walk into the park. It is an entry-level yoga practice that focuses on the basic poses and breathing. After the 60-min class we’ll head to a bar for warm cocktails to wrap our hands around while we toast to new friends and our health.
How it works:
- The group will meet at the main entrance to Tavern on the Green at 10am sharp. We will go to a quiet place from there.
- You will need to bring your own yoga mat. If you don’t have one, a large beach towel or folded blanket will work. Recommended dress attire is flexible, comfortable, fitted clothes (to keep your private parts from ‘hanging out’).
- Carrie Asby will be leading the class. She spent the last 7 years completely immersed in one of the most thorough yoga meccas in the United States, San Francisco, California. She studied intently with teachers who are respected and admired globally. Her documented training was with Rusty Wells and Janet Stone, while attending many workshops with Luke Ketterhagen from the Himalayan Institute. A common thread throughout her teachers is the belief that we can heal through self-love. Practicing yoga is an act of self-love. This is her teaching approach as well. She's excited to share her exceptional experience to the east coast.
Cost: $25 general members $20 VIP members
Can I come alone? Yes 98% of those attending will likely register on their own but you are invited to bring as many guests as you would like (just make sure to register for that amount)
Dress Code:Recommended attire: comfortable clothes that have some stretch; layers are encouraged.
How will I find the group? We will send you a confirmation email with exact locations, contact info and names of those who are hosting the event.
Questions? Contact Dave Cervini at email@example.com or call 212-873-2256 M-F 10am-4pm
This event is nonrefundable unless the event is canceled or rescheduled.